Mental Health Support For Everyone in South Wales

We look after Local Communities Organisations and Individuals

About us

We are called Triangle because

Triangle is a mental health support charity committed to empowering individuals, organisations, and communities – the three corners of our triangle. With a holistic approach, we provide guidance, resources, training and one-to-one support to help everyone feel better, fostering resilience and well-being. We are The Feel Better People.

Seasons Greetings from Triangle

Coping with Christmas

Enjoy Triangle’s new series of advice articles on tackling the stresses of the Festive Season

What we do

How We Help People

Whether you are an individual experiencing mental health issues or a Local community or company seeking to look after the wellbeing of your staff, Triangle is here to help.

Simply contact us and we will provide you with the advice and support you need to tackle mental health issues including stress, anxiety, and depression.

Through our Foundation, we are also able to provide free services to qualifying individuals and subsidised services to qualifying organisations.

25%

1 in 4 people in the UK suffer from mental health issues, that’s over 15million people. Whatever your situation, you are not alone, and with Triangle, you are never alone.

Operating Hours

Mon10:00am – 16:00pm
Tues10:00am – 16:00pm
Wed10:00am – 16:00pm
Thur10:00am – 16:00pm
Fri10:00am – 16:00pm

For appointments tel: 0300 030 6171

We are delighted to have become one of the first charities in the UK to have our courses approved by the International Stress Management Association. This provides even more peace of mind for our clients that our training content has been vetted and approved by this leading global association in the field of stress and mental health.

Free stress-relieving audio downloads

Knowledge