Mental Health Support For Everyone

We look after the staff and families of organisations of all types as well as local communities

Registration Link

If you are a staff or family member of an organisation protected by a Triangle Employee Assistance Programme (EAP) please click the link below to register with us.

About us

Triangle is a Cardiff-based charity dedicated to providing mental health support to people in organisations of all types as well as local communities.

We are called Triangle because we tackle the three key aspects of mental health issues: Stress, Anxiety and Depression (SAD).

Triangle is one of the first charities in the UK to have our courses approved by the International Stress Management Association. This provides even more peace of mind for our clients that our training content has been vetted and approved by this leading global association in the field of stress and mental health.

Our Services

How we help people

How We Help People

Whether you are an individual experiencing mental health issues or a company seeking to look after the well being of your staff and their families, Triangle is here to help.

Simply contact us and we will provide you with the advice and support you need to tackle mental health issues including stress, anxiety, and depression.

Through our Foundation, we are also able to provide free services to qualifying individuals and subsidised services to qualifying organisations.

25%

1 in 4 people in the UK suffer from mental health issues, that’s over 15million people. Whatever your situation, you are not alone, and with Triangle, you are never alone.

Operating Hours

Mon10:00am – 17:00pm
Tues10:00am – 17:00pm
Wed10:00am – 17:00pm
Thur10:00am – 17:00pm
Fri10:00am – 17:00pm

For appointments tel: 0300 030 6171

We are delighted to have become one of the first charities in the UK to have our courses approved by the International Stress Management Association. This provides even more peace of mind for our clients that our training content has been vetted and approved by this leading global association in the field of stress and mental health.

Free stress-relieving audio downloads

Knowledge