About us
Triangle Foundation is redefining how mental health support is delivered.
Through our innovative Pro Bono Incentive Programme, we offer professional wellbeing assessments and bespoke, ISMA-approved two-day Mental Health Self-Defence workshops. These sessions go beyond traditional support by educating participants on the vital gut-brain connection and the evidence based positive impact of probiotics.
Our approach empowers individuals to take back control of their mental health with practical tools, science-backed insights, and a renewed sense of personal agency.
How We Help People
Whether you are an individual experiencing mental health issues or a Local community or company seeking to look after the wellbeing of your staff, Triangle is here to help.
Simply contact us and we will provide you with the advice and support you need to tackle mental health issues including stress, anxiety, and depression.
Through our Foundation, we are also able to provide free services to qualifying individuals and subsidised services to qualifying organisations.
1 in 4 people in the UK experience mental health challenges that’s over 15 million people. Whatever your situation, you are not alone. With Triangle, you’ll always have support when you need it.
Operating Hours
Mon | 10:00am – 16:00pm |
Tues | 10:00am – 16:00pm |
Wed | 10:00am – 16:00pm |
Thur | 10:00am – 16:00pm |
Fri | 10:00am – 16:00pm |
For appointments tel: 0300 030 6171

We are delighted to have become one of the first charities in the UK to have our courses approved by the International Stress Management Association. This provides even more peace of mind for our clients that our training content has been vetted and approved by this leading global association in the field of stress and mental health.