Mental Health Support For Everyone in South Wales

We look after Local Communities Organisations and Individuals

About us

At Triangle Foundation, we believe mental health should be understood, nurtured, and supported in an innovative, holistic way free from outdated stigma. We are dedicated to redefining well-being by integrating the latest scientific research on gut health, probiotics, and the impact of modern lifestyles on mental resilience.

The truth is, a substantial amount of poor mental health especially stress, anxiety, and pressure-induced depression has been exacerbated by overprocessed foods, environmental chemicals, antibiotic overuse, and imbalanced gut bacteria. Mental health is not just about the mind; it is deeply connected to the body. That’s why we focus on an evidence based, whole body approach to well being.

What we do

How We Help People

Whether you are an individual experiencing mental health issues or a Local community or company seeking to look after the wellbeing of your staff, Triangle is here to help.

Simply contact us and we will provide you with the advice and support you need to tackle mental health issues including stress, anxiety, and depression.

Through our Foundation, we are also able to provide free services to qualifying individuals and subsidised services to qualifying organisations.

25%

1 in 4 people in the UK experience mental health challenges that’s over 15 million people. Whatever your situation, you are not alone. With Triangle, you’ll always have support when you need it.

Operating Hours

Mon10:00am – 16:00pm
Tues10:00am – 16:00pm
Wed10:00am – 16:00pm
Thur10:00am – 16:00pm
Fri10:00am – 16:00pm

For appointments tel: 0300 030 6171

We are delighted to have become one of the first charities in the UK to have our courses approved by the International Stress Management Association. This provides even more peace of mind for our clients that our training content has been vetted and approved by this leading global association in the field of stress and mental health.

Free stress-relieving audio downloads

Knowledge