Mental Health Support For Everyone in South Wales

We look after Local Communities Organisations and Individuals

About us

We’re called Triangle because we bring together individuals, organisations, and communities the three vital corners of our triangle—to create a stronger, more connected foundation for mental health and well-being.

At Triangle, we are passionate about empowering people to feel their best. Through a holistic approach, we offer guidance, resources, training, and one-to-one support that builds resilience and fosters lasting well-being.

We are The Feel Better People, here to help you thrive.

What we do

How We Help People

Whether you are an individual experiencing mental health issues or a Local community or company seeking to look after the wellbeing of your staff, Triangle is here to help.

Simply contact us and we will provide you with the advice and support you need to tackle mental health issues including stress, anxiety, and depression.

Through our Foundation, we are also able to provide free services to qualifying individuals and subsidised services to qualifying organisations.

25%

1 in 4 people in the UK experience mental health challenges that’s over 15 million people. Whatever your situation, you are not alone. With Triangle, you’ll always have support when you need it.

Operating Hours

Mon10:00am – 16:00pm
Tues10:00am – 16:00pm
Wed10:00am – 16:00pm
Thur10:00am – 16:00pm
Fri10:00am – 16:00pm

For appointments tel: 0300 030 6171

We are delighted to have become one of the first charities in the UK to have our courses approved by the International Stress Management Association. This provides even more peace of mind for our clients that our training content has been vetted and approved by this leading global association in the field of stress and mental health.

Free stress-relieving audio downloads

Knowledge