Paid For Services & Pro Bono Support
Thanks to the generosity of our donors and partner organisations, the Triangle Foundation offers a limited number of pro bono wellbeing assessments and workshop placements each month for individuals who meet the pro bono eligibility criteria.
Online Questionnaire and Personalised Report
Our confidential Stress and Wellbeing Questionnaire is a simple yes/no screening tool designed to identify levels of stress, anxiety, and anxiety-based depression, helping guide you to the most appropriate support.
Standard fee: £110
Subsidised rate: £55 (50% funded by the Triangle Foundation)
This includes:
- A 60-minute consultation with a Triangle Foundation healthcare professional online, or in person at our Cardiff or Swansea offices. There will be plenty of time to ask as many questions as you wish.
- A comprehensive 16-page PDF personalised wellbeing report
To find out if you qualify for a pro bono place, please complete our Contact Us form on our website. Enter your name and email, then select:
“I would like to learn more about wellbeing assessments and pro bono eligibility criteria.”
ISMA-Approved Courses and Workshops
Two-Day Mental Health Self-Defence Workshop
Approved by the International Stress Management Association (ISMA), this practical two-day workshop equips participants with the tools they need to prevent and manage stress more effectively.
Standard fee: £150
Subsidised rate: £75 (50% funded by the Triangle Foundation)
This includes:
- A full two-day programme, covering a range of techniques including the benefits of probiotics for mental health
- A 72-page instruction manual
- Four audio downloads for continued support
To register your interest, visit our Contact Us form on our website and choose:
“I would like to learn more about Triangle Foundation workshops and pro bono eligibility criteria.”
How Our Workshops Work
Our non-therapeutic, lecture-style workshops are designed for comfort, privacy, and inclusivity. There is no group therapy and no expectation to speak or share personal experiences, making them ideal for individuals who prefer structured, confidential learning environments.
Support for Employers and Organisations
We also offer tailored services for employers looking to improve workplace wellbeing.
Eligible employers can access up to 50% match funding on fees for employee Wellbeing Resilience and Mental Health Self-Defence Workshops.
To learn more, complete our Contact Us form and select:
“I would like to learn more about support for employers and employees.”
Why We Request Donations
The Triangle Mental Health Foundation is a registered charity (CIO No. 1177171) with no government funding. We are funded entirely through donations, grants, and community partnerships.
100% of donations are reinvested into our services, helping individuals and families in Wales access vital support for stress, anxiety, anxiety-based depression, and burnout.
With NHS services under increasing pressure, your donations help us provide timely, effective, and stigma-free mental health support where it’s needed most.
Thank you for supporting our mission to redefine mental health and wellbeing – without stigma. Please check your spam or junk folder if you haven’t received a reply from us before getting in touch
