At Triangle, we empower individuals to take responsibility for their mental health by providing education, resources, practical tools, and personalised support. Our mission is to help people break free from the outdated belief that struggling with mental well-being is something to be ashamed of. Instead, we see it as a challenge that can be understood, addressed, and improved with the right knowledge and support.

We are called Triangle because we bring together three essential elements: individuals, organisations, and communities; the three vital points of our triangle. By working collaboratively, we create a stronger, more connected foundation for mental well being.

As an innovative, registered mental health charity based in South Wales, we are committed to pioneering a new approach, one that redefines how people think about and manage their mental well being. We are The Feel Better People, here to help you thrive.