At Triangle Foundation, we’re changing the conversation around mental health and putting powerful, practical tools directly into people’s hands. Our mission is to break down barriers, challenge outdated thinking, and help people thrive, not just survive.

Through expert-led workshops, tailored wellbeing assessments, and cutting-edge insights into the gut-brain connection, we make it easier than ever for individuals to build real resilience from the inside out. You don’t have to wait for a crisis our approach is about prevention, empowerment, and taking charge of your mental health before problems take root.

Join a growing movement of people who are discovering a smarter, science-backed way to strengthen their wellbeing, boost their energy, and reclaim their lives. The future of mental health is here, and it starts with you.

Welcome to the next step towards a stronger, healthier you.

At Triangle Foundation, we don’t just talk about mental health we equip you to defend and strengthen it. Discover how small, powerful changes to your gut health and daily habits can transform the way you feel, think, and live. Our innovative, science-backed approach is here to help you build resilience, take control, and move forward with confidence.

Ready to start your journey?

Thanks to generous donations and the ongoing support of our partners and affiliated organisations, Triangle Foundation is able to offer a limited number of pro bono wellbeing assessments and workshop placements each month. These are available at no cost to participants who meet our Eligibility Criteria.