Well-being Assessments

Our online stress and well-being questionnaire offers a confidential way to assess your current levels of stress, anxiety, and anxiety-related depression. This simple yes/no questionnaire helps identify potential mental health concerns and includes a 60-minute consultation with a healthcare professional and a 16-page report.

The standard fee for this service is £110, but we offer a 50% subsidy for employed individuals, bringing the cost to £55.

To learn more about well-being consultations and assessments, please visit our Contact Us form. Enter your name and email address, then select “I would like to learn more about well-being assessments” from the drop-down menu.

International Stress Management Association ISMA-Approved courses and workshops

Two-Day Mental Health Self-Defence workshops

Our ISMA-approved two-day workshop is priced at a standard rate of £150. Triangle Foundation subsidise 60% of the cost, asking for a donation of £60.

To request further information on our two-day workshop, please use this link to our Contact Us form, enter your name and email address, and select “I would like to learn more about Triangle Foundation Courses” from the drop-down menu.

Courses and workshops are taught in a lecture-style sitting (not group therapy). As such they contain no discussion on personal problems. This allows for people who feel uncomfortable talking in front of others to attend without any concerns.

Companies and organisation

If you are a company or an organisation and would like further information on the services, we offer please use this link to our Contact Us form, enter your name and email address, and select “I would like to learn more about support for employers and employees” from the drop-down menu.

Why We Request Donations

Triangle Mental Health Foundation is a Registered Charity (CIO No. 1177171). Without government funding, we rely on modest donations to sustain our mission. We reinvest 100% of donations from both corporate and individual supporters to help vulnerable individuals and families affected by mental health challenges in Wales. Given the current pressures on the NHS, your contributions allow us to deliver essential mental health services to those experiencing stress, anxiety, depression, and burnout. Your support is a vital part of our shared commitment to corporate and personal social responsibility.

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